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WELL-BEING
& BEING

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WELL-BEING SERVICES

1

PRACTICE SESSIONS

Regular Qi Gong, Samara Yoga and Mindfulness sessions to recharge your inner force and peaceful energy.

2

WORKSHOPS

Monthly theme workshops, or tailor-made workshops for organisations.

3

WELL-BEING COACHING

Individual coaching for specific difficulties. Client always leave with exercise and tools after each session.

Wellbeing Training / Coaching

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Health is a state of harmony of body, mind and emotion. Real wellbeing is built with joy, responsibility and efficient practice.

Besides coach and facilitation, Juliann is also a Tai-chi and Yoga practitioner. She had obtained 2 golden medals of Tai-chi. She is also a certificated teacher in Qigong, Hatha Yoga, Samara Yoga and Taoist Yoga. Having practised Tai-chi and yoga for more than 10 years, Juliann travelled in Asia and Europe to integrate oriental and occidental methods and practices. 

 

 

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I’m not flexible enough for yoga, and I can’t sit still for meditation.  Juliann’s course has something new, maybe it’s the structure or combination of practices, which make it easy for me to follow.

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Sarah  Yang

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I like the flow and beautiful mouvement of Qigong and Taichi, and the philosophy behind. Plus, these practices are very helpful to release my back pain and strengthen my body in a gentle way.

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Richard Cartier

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I am amazed how much peaceful and joyful energy Juliann brought to me in the yoga and meditation course. And I love the music. I recommended her class to all my friends who are interested.

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Alice M.

Master self is true power. -  Lao Tzu

Master self is true power. - Lao Tzu

Body is your true home.-J.L..

Body is your true home.-J.L..

When I slow down, I live more. - J.L.

When I slow down, I live more. - J.L.

Yoga, is pure joy.- J.L.

Yoga, is pure joy.- J.L.

I see you exist. That's the practice. J.L.

I see you exist. That's the practice. J.L.

Breathe in.  Breathe out.  Smile.

Breathe in. Breathe out. Smile.

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